NB · NN · EN

Grong

Grong had 2,292 residents on 1 January 2026. Median household income after tax was NOK 619,100 in 2024, 7% below the county level. Homes sold for NOK 14,812/m² on average in 2025 (20 sales). 28% of households rented their home. The population has fallen by 4.5% since 2018.

Municipality · Code 5045 · SSB · Updated 26 October 2026
2,292residents1 January 2026
NOK 619,100median income after taxper household, 2024
NOK 14,812/m²average price per m²homes sold, 2025
43%green within 500 maverage
Grong by neighbourhood
Map of Grong: Share of land within 500 m that is green space
0%30%+
Share of land within 500 m that is green space

Sources: Statistics Norway (SSB), StatBank (CC BY 4.0) · © Norwegian Mapping Authority, basic statistical units (CC BY 4.0) · © OpenStreetMap contributors (ODbL)

All 13 neighbourhoods.

Colour shows where each one sits among the others in the table, from lowest to highest.

NeighbourhoodResidents67+Under 16Per km²Green 500 mServices 15 min
Bergsmo27924%17%1245%6
Duun9322%23%367%2
Ekker8926%18%348%1
Fiskum4633%7%192%0
Fjerding3724%16%043%0
Gartland13125%21%168%0
Harran17421%14%1134%9
Leksås8226%16%227%3
Mediå57332%15%4615%21
Solum6822%21%193%0
Tømmerås48918%20%1956%14
Vie9420%18%468%0
Øyheim8925%10%10%0

Sources: Statistics Norway (SSB), StatBank (CC BY 4.0) · © OpenStreetMap contributors (ODbL)

People.

Age on 1 January 2026, next to the figure for Trøndelag.

17%
aged under 16
10%
aged 16–24
26%
aged 25–49
23%
aged 50–66
25%
aged 67 and over
8%
aged 80 and over

Population on 1 January

20182,400
20192,374
20202,359
20212,347
20222,287
20232,296
20242,322
20252,314
20262,292

Source: Statistics Norway (SSB), StatBank (CC BY 4.0)

Income and work.

Income in 2024, employment in late 2025 and education in 2025.

NOK 619,100
median household income after tax
66%
of residents aged 15–74 are in work

Education, aged 16 and over

Compulsory school24%
Upper secondary45%
Vocational college3%
University or college, short23%
University or college, long6%
Unknown or none completed0%

Income after tax is a household’s total income minus tax and negative transfers, for private households in 2024. The median is the middle value, so a few high incomes do not pull it up.

Source: Statistics Norway (SSB), StatBank (CC BY 4.0)

Homes.

1,413 homes in 2026.

Households by tenure, 2025

Freehold owner65%
Co-operative or share owner7%
Renting28%

Homes by type of building

Detached house69%
Two-dwelling house11%
Terraced and other small houses6%
Block of flats4%
Communal housing6%
Other buildings4%
NOK 10,466/m²Detached housesprice per m², 2025
20sales2025

The price per square metre is the average for homes sold in 2025, and depends on which homes happened to change hands.

Source: Statistics Norway (SSB), StatBank (CC BY 4.0)

Everyday life.

10 everyday shops and services within a 15-minute walk; 43% green space within 500 metres.

4schoolsOpenStreetMap
5kindergartensOpenStreetMap
2residents per km² of land1,095.0 km²

Services and green space are measured from each area’s service centre: the point inside it with the most shops and services within 500 metres. District, municipal and county figures are averages weighted by population.

Source: © OpenStreetMap contributors (ODbL)

Around here.

Photographs taken near Grong, shared on Wikimedia Commons under free licences.

Mediå Tunnel opening
i
Mediå Tunnel opening
Photo: Municipal Archives of Trondheim from Trondheim, Norway · CC BY 2.0
View on Wikimedia Commons
Tømmeråsfossen i Novemberfrost
i
Tømmeråsfossen i Novemberfrost
Photo: Grong Kommune from Grong, Norway · CC BY 2.0
View on Wikimedia Commons
Tømmeråsfossen
i
Tømmeråsfossen
Photo: Grong Kommune from Grong, Norway · CC BY 2.0
View on Wikimedia Commons

Other municipalities in Trøndelag.